30 capsules • 1 a day • 30 day supply Plant-based vitamin B12 from organic Shiitake mushrooms • 3 natural forms of B12 • Optimum dose 20mcg of vitamin B12 • A complete source of B12 in food form • Soil Association Organic Certified Keep your B12 levels topped up with our vegan-friendly B12, sourced from organic Shiitake mushrooms. With 3 natural forms of B12, it’s the optimal form of this vitamin and because it is sourced from whole foods (instead of standard isolated supplement forms) it is more easily digested and absorbed by the body. Although only required in small amounts, vitamin B12 plays an essential role in our bodies. Low intake can lead to a loss of energy, anaemia and damage to the nervous system. Why customers love our range: • Certified Vegan • Naturally effective • Clean & Pure • Gentle on the Stomach • Certified Cruelty-Free • Transparent Manufacture • Third Party Tested • Plastic Free • Proud Supporter of Vitamin Angels