Immune & Health Building Support Elderberry has been used for centuries as “the medicine chest of country people.” This tiny berry is an absolute powerhouse for good health. Of all the beautiful herbs out there, always include Elderberry in your wintertime herbal apothecary for general health support and any time you feel your immune or upper respiratory systems are being challenged. Elderberry is a go-to herb for bolstering immune systems when we are around other people because we are exposed to so many things. It’s an excellent idea to have it with you when traveling! Elderberry supports and helps clear the upper respiratory tract and builds immune function with health-building antioxidants and minerals. NOTE: Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. SUGGESTED USE: 1/8 tsp (.63 mL) 1 to 3 times a day or as needed. Shake well. BODY SYSTEM: Immune System SUPPORTS: General Health ACTION: Building