This calming, sturdy coconut is for the stiff neck and shoulders, as well as the tired feet. From the comfort of your bed, simply place your neck between the two half shells, and let the hard coconut shells work their magic. From the comfort of your chair, simply press your feet against the natural, tough, shell of the authentic coconuts. If reflexology is your focus, simply stand on the shells, which works to promote balance and stress expulsion.