Essential Oil Blend: lavender Lavender has many relaxing qualities to help you de-stress and feel at ease. How to Enjoy: Place one steamer on the floor of the shower away from the drain where water can lightly get to it. This will allow the steamer to slowly dissolve so you can enjoy the essential oils for the duration of your shower. Place an unwrapped shower steamer on the floor or on a shelf within the stall before turning on the warm water in the back/corner of your shower, away from the direct stream of water. If the steamer is bombarded with water, it will dissolve quickly and you won't feel the benefits of it. The steamer will gradually dissolve in these recommended locations all while releasing its vapors for you to enjoy! Pack of 10 Steamers Ingredients: Baking Soda, Citric Acid, Arrowroot Powder, Cream of Tartar, Witch Hazel, Essential Oil