Shatavari, known as Asparagus, is also known as the female-friendly herb treats menstrual problems and is a popular herbal tonic for the uterus. The herb is also helpful in increasing breast milk production in women and regulating hormonal balance in men and women both. Ayurveda experts recommend Shatavari root to diabetics as it balances blood sugar level and also improves memory. Organic Way’s Shatavari can help you boost immunity and reduce excess body fat. Take it twice a day with milk or honey, and this routine should work for men and women both. Some studies suggest that Shatavari can also help get rid of wrinkles and rejuvenate the skin from within.