This unique blend of herbal ingredients was helps address multiple factors that can impede sleep, including stress, tense muscles, racing thoughts, irregular work schedules and traveling. For those experiencing trouble sleeping, these calming herbs can help soothe the mind and promote a peaceful sleep without causing any morning drowsiness. To use: Take 1-2 droppers 30 minutes before bedtime, repeat up to four times as needed. May take either neat under the tongue or diluted in small amount of fluid. Made with: Fresh California Poppy*, Skullcap*, Lemon balm**, Chamomile*, Hops*, Gluten-Free Alcohol* and local Raw Honey (*wildcrafted or organic ingredients) This product comes in a 2oz amber glass bottle with a dropper top and waterproof label. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.