Aromatherapy weighted lap bag perfect for gifting. My customers love gifting these wraps to new brides, pregnant friends, new Moms, friends needing a warm hug, kiddos, and even men who need a little relaxation in their lives. The lap bag measures approximately 12x4 and is the perfect size to lay across your lap. I use a blend of organic flax seed, rice, and dry lavender buds. Each bag is made from 100% cotton poplin and organic filling. Each lap bag comes with an adorable Fern & Arrow instruction card. The bags are not individually wrapped and are packaged in bulk. How to use the wrap: Put the bag in the microwave for about 2 minutes (in 30 second increments as to not burn the flax/rice). The heat should last 20-30 minutes. You can also use the bag for cold therapy by placing it in a Ziplock bag and freezing it. Note: I do not claim any medical benefits with the use of these heat bags. My heat bags are not intended to prevent, treat, or cure any diseases.