From the world’s leading face yoga expert, this journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week program transforms the face, mind, and life in just 2 minutes a day. This is the first-ever Face Yoga journal from a face yoga teacher known worldwide. It’s undated, so you can start anytime and use it for a year of face yoga practice. Author Danielle Collins guides the reader with new exercises, motivational quotes, wellness hacks, and weekly goals to reflect on progress. The journal includes 52 brand new face yoga exercises with explanations of what face yoga is and how to do it. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)