ECO yoga bolster made from organic cotton with kbA spelt filling Our ECO yoga bolster made from 100% organic cotton supports you in many yoga and Pilates exercises. The yoga roll is often used in quiet yoga styles such as yin yoga, restorative yoga or prenatal yoga. Thanks to its ergonomic shape, you can also use the bolster very well for backbends and stretching your chest. The ECO yoga pillow consists of a removable cover made of 100% high-quality organic cotton and an insert filled with organic spelt husks. The cover can be removed with a zipper and machine washed at 30 degrees. The liner also has a zipper to remove or refill the spelt filling. Cover: 100% organic cotton Filling: kbA spelt husks Dimensions (length x diameter) when filled approx. 65 cm x diameter 20 cm Seam to seam approx.: 61 cm x diameter 21.5 cm Zipped cover (to refill or wash the cover) Wrist strap