Dried apple rings are delicious and very nutritious. They taste the same as an apple, but a little bit more concentrated. Since apples are mostly water the dehydration process ends with some very strong flavours. Nutritionally, dried apple rings are full of sugar, but have very high levels of dietary fibre. There’s also Vitamin C and iron, which contributes to a healthy immune system and circulation. Perfect as a small snack, a healthy pick-me-up or as a part of a trail mix for that sugar you may want to replace. These dried apples are great in cereal, cakes and tarts.