HELPS SUPPORT HEALTHY IRON LEVELS: These iron gummies may increase hemoglobin levels, and support brain functions. Great for muscle and blood health, these easily absorbable gummies may promote proper body function and give you energy without nausea. NATURALLY SOURCED AND VEGETARIAN: These vegetarian iron + c gummies are certified non-GMO, gluten-free, and dairy-free. They are free of peanuts and tree nuts and they are made with natural pectin. GREAT TASTING GRAPE FLAVOR GUMMY: These iron vitamin c gummies have a fruity grape flavor everyone loves; they are pleasant and easy to chew; you will find yourself reaching for more. 20 MG PER SERVING: Each serving contains 20 mg of iron. Adults should take two gummies per serving. This bottle has 60 gummies, equaling 30 servings. DOCTOR RECOMMENDED: Lifeable® spends thousands of hours on research, testing, and analyzing each of our products. Our entire line of supplements is backed with the approval of a renowned family doctor.