St. Josephine Bakhita Journal | Catholic Gift | Patron Saint | Ruled Notebook | Confirmation Gift These are some benefits of having a prayer journal: 1. It helps you to concentrate and stay focused during prayer. 2. It helps you keep track of how god is answering your prayers. 3. It can assist you in remembering to pray for others. 4. It can help enrich your bible reading. And the most important... 5. Using a prayer journal may help you get into a habit of regular prayer - Size: 6x9 inches - 120 Ruled pages - Soft matte cover - Features an inspiring quote from St. Josephine Bakhita.