Imagine treating yourself with a scrumptious healthy breakfast of mixed berry oatmeal. Now, imagine doing so with a coconut bowl. A totally different experience, right? Well, with the regular original coconut bowl, this delightful experience can be a part of your daily morning routine. You’ll love starting your day with a granola parfait or a slice of vegan frittata in this coconut bowl. Dimensions: Diameter: 5” (12-13 cm) Depth: 2" (6 cm) Capacity: 14 oz (400 ml). CARE INSTRUCTIONS Wash your bowls with soap and room temperature water before use Do not expose to extreme heat (e.g. hot water or extremely hot food) Do not use in the dishwasher, refrigerator, microwave, or oven Restore your bowls’ luster and color by polishing them with coconut oil from time to time