The Simpler, Faster & Cleaner way to consume Energy Gels. Completely remove the need for single-use plastic gel sachets with the unlimited Reuse, utlra-durable, pocket-sized, Refillable 150ml Flask (dishwasher friendly) and 60% Packing with our Bulk Gel Refill Pouches. Winner of Best In Test and Eco Champion, Women's Running Mag. "I would happily give them six stars if it didn't fly in the face of our entire review system." Simply unscrew the lid, pour your energy gel into the carefully designed, wide-neck, gel soft flask and srew the lid back on once done. You can fill it all the way up for two gel serves, or up to the conveniently marked line for one 70g gel serve. That's up to 54g of Carbohydrate in every pocket-sized Gel Flask! A great British product specifically designed sports nutrition to give you that cutting edge. Vegan and Gluten free.