Precautions for use: All women can use the menstrual cup, whether they are virgin or not. Our Lamazuna menstrual cup is made in France in Vaucluse. Advice for use: Fold your Lamazuna Cup and insert it at the entrance of the vagina. You can leave it in place for up to 6 hours. Then after washing your hands, grab it by the small shaft and pinch the cup to create a breath of air, before gently removing it. Empty it, rinse it with tap water, then reposition it. This protection is completely invisible. It is completely forgotten by not causing any discomfort. Materials • 100% medical platinum silicone