Alternative medicine is all about you and education is the key.   In its first edition 35 years ago, Dr. Linda Page's book, Healthy Healing, was the only one of its kind. Revised, updated and expanded 14 times since its original printing, Healthy Healing is still the easiest to use natural health reference book on the market. Customize your personal health program using natural therapies through diet, whole herb supplements and exercise. Live longer, feel better and look better, naturally. Dr. Page shares her knowledge and experience on: Your health care choices and how to get the best use of each of them. How to target your diet and supplements to heal better and faster. A practical guide for using herbs safely Sort out the facts about foods to enhance your healing process. Step by step instructions for detoxification and body cleansing. Lifestyle healing programs for special circumstances. Ailment Therapy charts to help you make wise health decisions.