EVERYONE CAN USE A LITTLE MENTAL LIFT HERE AND THERE This certified organic tea blend is sure to help improve your mood and clear your mind. These gentle herbs, like chamomile, were chosen to help ease feelings of discomfort or tension and instead invite relaxation. Enjoy this tea anytime of the day, whenever it is needed most.* Mythology: Heka was an ancient Egyptian deity associated with health and wellness. The god Heka was incorporated by practitioners into medicine. BREWING INSTRUCTIONS: Can be enjoyed cold or hot. 1-2 tablespoons makes a single serving, or brew all 2 oz. in a pot to make up to 3 gallons. Cover tea with hot water and steep for up to 30 minutes, depending on strength or flavor desired. Add honey if desired and enjoy! *These statements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease.