Ashwagandha essential oil, derived from Withania somnifera roots, provides a unique aroma ideal for physical, emotional, and spiritual wellness. Its scent features earthy, woody base notes; herbal, musky middle notes; and subtle spicy, nutty top notes. This oil is valued in aromatherapy for reducing stress, enhancing relaxation, and promoting grounding during meditation. Historically, ashwagandha has been used in Ayurveda for over 3,000 years. The essential oil, extracted via steam distillation, has gained popularity for its adaptogenic and calming effects. Benefits include stress and anxiety relief, boosted energy, immune support, enhanced cognitive function, and improved skin and sleep quality. It fosters emotional balance, spiritual grounding, and resilience, making it a versatile addition to wellness routines.