Poshi veggie packs are peeled, steam cooked, lightly marinated, and ready to eat! Add hot or cold to any recipe as an ingredient or topping from salad bowls to pasta, and even wraps, and pizza. Possibilities are endless! All-natural premium vegetables with a clean crisp taste Fully cooked & ready to eat Lightly marinated with vegetables and Extra virgin Olive oil Vegan, Low calorie, Non-GMO, Gluten-Free, Nuts & Soy Free, Kosher 0g added sugars No mess! Cover Liquid Free