Our booty belt for hip thrus works with dumbbells, kettlebells, and plates. Great for dumbbell hip thrust, glute bridge, squats, lunges, flat support, dips, reverse hyperextensions, B-Stance hip thrust, single leg hip thrust, side lunges, and more. Hip Thrust Belt is perfect for any workout setting, whether it's at the gym, at home using your couch, outdoors in nature, or even on the go when you're traveling. The butt thrust belt works the glutes, legs, Shoulders, and arms, gives a fuller line, helps thin the thighs, and improves pelvic tilt. Thrust belt is designed with soft extended non-slip sponge padding and high-quality velcro to keep you safe during your workout and rests perfectly on your hips.