Our premium organic chamomile flowers make an excellent and relaxing cup of tea. We source the best variety of chamomile from Egypt, where it is carefully harvested. We package this tea by hand to retain as many whole flowers as possible. Its soothing floral honey aroma may help lull you to sleep or help with an upset stomach. Steep 1 tablespoon 4 minutes per 8 ounces of boiled water. Ingredients: Organic chamomile