Designed to fill the gaps in the modern diet, this iron supplement is expertly formulated with real food sources and optimized for absorption. Full list of ingredients Vitamin c, folate (as (6 s)-5-methyltetrohydrofolate, glucosamine salt), vitamin b12 (as methylcobalamin), iron Ancient nutrients tcm blend Bovine liver, organic dong quai root extract, beef bone broth, chicken bone broth, organic chinese peony root extract, organic bai-zhu, atractylodes root extract, organic codonopsis, organic astragalus root extract, organic reishi mushroom extract, wild hake roe Other ingredients Saccharomyces cerevisiae, gelatin.