Enjoy the health benefits of California Essentials Organic Ashwagandha supplement with black pepper extract Bioperine. Ashwagandha may serve as a natural sleep aid while supporting your immune system, adrenal, and central nervous system functions. Bioperine, a patented extract from black pepper fruits, is a bioavailability enhancer that improves nutrient absorption by at least 30%. Directions: As a dietary supplement, take 2 capsules daily or as directed by a healthcare professional. NO: gluten, wheat, corn, milk, lactose, egg, soy, yeast, added sugar, starch, preservatives, artificial colors or flavors. Other Ingredients: Vegetable cellulose, magnesium stearate (vegetable source), and rice flour. Warnings: Take as directed. Not for use during pregnancy, lactation, or children under the age of 18. If you have a medical condition or take medications, please consult your doctor before use. If you experience diarrhea, cramping, or any other form of discomfort from this product.