White Sage has a rich, bitter and strong aromatic scent with naturally inherent qualities suitable to purify the body, mind and spirit. It is sought after for its ability to cleanse negative energies that have accumulated in the surroundings and as well as the astral body. Aroma: Rich, bitter, smoky, natural. Intention: To purify one’s space or body. Smudging is a spiritual purification process that can be thought of as a cleansing smoke bath that involves lighting the stick, gently blowing out the flame and placing it safely in a fireproof bowl, allowing the smoke to fill your space and wash over your body. This practice is held sacred within the Native American culture as well as shamanism.