Designed to fill the gaps in the modern diet, this vitamin B-12 supplement is expertly formulated with real food sources and optimized for absorption. Full List Of Ingredients Vitamin B12 Ancient Nutrients TCM Blend Bovine liver, organic rehmannia root extract, organic fo-ti root extract, chicken bone broth, beef bone broth, organic reishi mushroom extract, organic licorice root extract, rosa roxburghii fruit extract, tienchi ginseng root extract, wild hake roe Other ingredients Saccharomyces cerevisiae, gelatin.