A space for growth & inspiration This journal was created to compliment our happiness journal. It is half the size to easily take with you on-the-go and is designed to help record your daily wellness, inspirations and thoughts. • the top half of the page has daily prompts for gratitude and inspiration.• be sure to list your "Why" in these sections to truly connect with your thoughts and feelings.• the middle section is a daily wellness tracker to record and visualize your positive habits.• the bottom half of the page it is a dot grid area to reflect on feelings or events• the back of the page is set up as a free write and doodling area.• the journal is undated so you can start at any point in the year.