The 6 month daily reflection journal encourages you to reflect, express and introspect your way to a more conscious, happier, and healthier you! Whilst being consumed by the day-to-day grind, begin to take time for yourself to clear your mind, elevate your self-awareness, understand your innermost complex thoughts and feelings, and ultimately build a relationship with yourself! Journal Covers: Monthly Goals, Weekly Intention Setting, Weekly Habit Tracking, Daily Affirmations, Daily Feelings Check In, Daily Gratitude, Daily Journal Prompts, Free Journalling Space, Mindfulness Tips, Meaningful Quotes