SUPPORTS STRESS RELIEF: One of the best magnesium citrates, this daily gummy may help for anti-stress relief. NATURALLY FLAVORED AND VEGETARIAN: These vegetarian magnesium complex gummies are certified non-GMO, gluten-free, and dairy-free. They are free of peanuts and tree nuts and they are made with natural plant pectin. GREAT TASTING FRUIT FLAVOR GUMMY: These magnesium citrate gummies have a fruity flavor everyone loves; they are pleasant and easy to chew; you’ll find yourself reaching for more. 250 MG ELEMENTAL MAGNESIUM PER SERVING: Each serving is three jellies, with a total 250 mg of elemental magnesium from 2,130mg Magnesium citrate. Adults should take three gummies per day. The bottle contains 90 pieces for 30 servings. DOCTOR RECOMMENDED: Lifeable® spends thousands of hours on research, testing, and analyzing each of our products. Our entire line of supplements is backed with the approval of a renowned family doctor.