Health benefits such as being anti-inflammatory, fights infections, support kidney and liver health, removes uric acid and is a natural diuretic which helps you to lose water weight/reduce water retention. The Nettle Leaf has been around for centuries and used in many ways all over the world. You can eat it as a wild vegetable, apply it on the skin as a topical ointment, and drink it as tea. When you brew it as tea, Nettle Leaves will release a saturated green color. As a result, you’ll be able to taste a strong vegetal flavour with a punch of chlorophyll aftertaste. This may not be the best tasting cup of tea but it certainly comes with amazing health benefits.