This tasty blend gives a therapeutic twist to the traditional Chai herbs, without being blended with green or black teas. The primary active ingredient in Turmeric is curcumin, a potent antioxidant to help promote optimum health and well-being and support your body's natural defenses. This uniquely different flavorful blend offers a delicious chai flavor while providing you with therapeutic qualities. Ingredients: Organic Turmeric Root, organic Cinnamon, organic Cardamom seed, organic Cloves, Organic Fennel Seed, Organic Ginger Root, Organic Licorice Root, and Organic Black Pepper. Serving size: Pour 8-12 oz of boiling water (212° F) over 1 tea bag. Steep for 4-5 minutes. Add 2 oz of hot milk (or dairy substitute), and sweeten with honey or sugar to taste. Prepackaged in fusible (unbleached) paper tea bags manufactured from a specially selected blend of manila hemp fiber. Certified USDA Organic, Caffeine Free.