* MCT OILS ARE CRUCIAL FOR THOSE IN KETOGENIC DIET: Low in carbs yet high in fat, the unique fats used in medium chain triglyceride oil help the body to stay in the fat-burning state, ketosis. This provides the body with more energy. * INSTANT SOURCE OF ENERGY: MCT oils are easily absorbed and transported through your body, used as an instant source of energy, or converted to ketones to fuel the brain. They are considered a super fuel since the body absorbs them faster than LCTs. Medium chain triglycerides, coconut oil that has been distilled into its most quickly absorbed form, gives you the benefits of coconut oil as well the many MCT oil benefits you've likely heard of.