The Bestselling Flexible Dieting Cookbook Is this a macros cookbook full of “fat-burning” and “craving-killing” recipes that’ll give you a sculpted physique in 30 days flat? No. Is it a boring “body building cookbook” for meatheads who have never met a chicken, rice, or oatmeal recipe they didn’t like? Absolutely not. But is it a high protein cookbook that’ll show you how to lose weight, build muscle, and get healthy eating delicious, fitness-friendly, easy-to-make meals that you love each and every day? Yes. And it’s easier than you probably think. Here’s a “sneak peek” of what you’ll find inside this athlete cookbook: How to create meal plans for building muscle and losing fat that don’t make you feel starved, deprived, or like you're "on a diet" (and especially a “bodybuilding diet”).