✔️TIBETAN MEDITATION SINGING BOWL SET- High-quality 4.5” Diameter X 2.5 High Wall And Weighs 450 Grams. ✔️MEDITATION AND YOGA PRACTICE - Use our sound bowl daily before starting a meditation and yoga session to tune and train your brain, body, and mind. The frequencies created by our singing bowl set helps you enter alpha brainwaves which open you to a state of peacefulness and prepare you for long and deep meditation and yoga sessions. This Tibetan bowl set heals you from stress disorders, pain, depression, and many other diseases. ✔️PERFECT GIFT FOR FRIENDS AND FAMILY- Give your loved one this unique and powerful tool that delights both ears and heal the soul. ✔️PROUDLY MADE IN NEPAL - Meditation Grade Singing Bowl Set is made using ancient traditional techniques of crafting. Handcrafted by devoted artisans in Nepal. The set includes Singing Bowl, A Easy Play wooden mallet, and a hand-sewn ring cushion Each singing bowl is carefully examined and checked before shipping.