We replaced the carbs in conventional cheese puffs with high-quality protein to bring you the healthiest Keto cheese puffs that taste savory and delicious, just like the traditional cheddar cheese puffs snacks you love! One bag of our cheese puff has 14g of protein and is roughly the cost of a protein bar with similar nutritional value. With all the protein you will stay full way longer We only use premium, all-natural, grain, and gluten-free ingredients with no flour, hydrogenated oils, or artificial ingredients. Each bag is a single-serve snack with 2g net carbs and only 115 calories per bag for a low calorie and guilt-free snack.