Bee pollen is a nutrient-rich substance collected by honeybees from flowering plants. It has been used for centuries as a natural health supplement due to its wide array of nutrients and potential health benefits. Bee pollen is considered a superfood because it is packed with essential nutrients. It contains a balanced combination of vitamins, minerals, amino acids, enzymes, antioxidants, and phytonutrients, making it a highly nutritious supplement. Sprinkle on your breakfast, mix in a smoothie or consume raw. Start with a few grains per day and slowly work your way up to 1 to 2 teaspoons daily. Warning: Bee Pollen is not recommended for those with pollen or bee allergies. Bee pollen should not be taken if you have had prior reactions to bee stings or bee pollen. In some cases, anaphylactic shock has been reported. If you have a history of any kind of anaphylactic shock from any allergic reaction, you should not use bee pollen. If you suffer from asthma, please consult your doctor be