Discover a pathway to calm with the Reflect Discovering Your Calm Card Set. This thoughtfully designed set fosters self-awareness and strengthens communication between parents and children. Each card offers gentle prompts and exercises that guide children through their emotions, helping them to identify and manage their feelings effectively. Ideal for emotional and sensory regulation, this card set creates a safe space for children to explore their emotions and establish a relaxed nervous system state. Perfect for calming activities, focused reflection, and enhancing overall emotional well-being, it transforms moments of stress into opportunities for growth and understanding. Created for ages 3+