Great Body No Diet: Practical Solutions for Reaching Your Ideal Weight and Maintaining It for Life. Great Body No Diet is an ideal lifestyle book that helps readers achieve their preferred weight without the rigid controls that so many diet plans impose on participants. Zeidan develops for readers, the need to have a burn more than you eat mindset towards their bodies. The plan in the book is direct and simple and can fit into peoples busy and hectic life and allows them to have their occasional cravings while still achieving their desired weight. I am very pleased that Great Body No Diet is being released after seven years in the making and hope that it will help readers learn how to use up the energy in the food they eat before the latter turns into fat, said Racha Zeidan, author of Great Body No Diet. Losing weight has become an obsession in society. It is the top New Years resolution. Product Category: Mind Body Spirit Artist/Author: Racha Zeidan