✔️TIBETAN PRO MEDITATION SINGING BOWL SET- Meditation Grade Singing Bowl Set is made using traditional techniques of crafting and a hand hammer mark on the bowl is handcrafted by devoted artisans in Nepal. The set includes a dual-face wooden suede mallet and a hand-sewn ring cushion. (Color of the Cushion and Mallet May Differ) ✔️DEEP MEDITATION AND YOGA PRACTICE - Use our sound bowl daily before starting a meditation and yoga session to tune and train your brain, body, and mind. The frequencies created by our singing bowl set help you enter alpha brainwaves which open you to a state of peacefulness and prepare you for long and deep meditation and yoga sessions. ✔️ SIZE & WEIGHT - Jumbo = Approximate 5.5” Diameter X 4" High Wall And Weighs 900 grams 1.98 lb). ✔️SIZE & WEIGHT - Extra Large = Approximately 5.5" Diameter, 3" Depth, and weighs 900 Grams (2 lb) ✔️ SIZE & WEIGHT - Medium = Approximate 4” Diameter X 2.5 High Wall And Weighs 450 Grams (1lb).