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Wholesale The Mindful Body - 1st Edition
Wholesale The Mindful Body - 1st Edition
Wholesale The Mindful Body - 1st Edition
Wholesale The Mindful Body - 1st Edition
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Description
How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource.
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SKU: 9781925682182 Made in Australia
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Reviews for similar products from ROCKPOOL PUBLISHING: Body, mind and spirit books
A really lovely hardcover book.
A really lovely hardcover book.
3 déc. 2025 • Pernilla • Bowral, Australia





















