Thanks to pepper, the properties of turmeric are better absorbed. The so-called curcuminoids give great medicinal properties to this spice. Turmeric is a very effective natural remedy for stomach upset. Having anti-inflammatory properties, it prevents heartburn and calms heartburn, as well as digestive disorders in general. It is an excellent biliary tonic, works as a natural antidepressant, has cardio protective properties, among many others. It contains dietary fiber, vitamins C, E and K, niacin, sodium, calcium, potassium, copper, magnesium, iron and zinc.