Relieve period symptoms naturally with a delicious blend of clinically proven ingredients. Dive into a bright, citrusy burst of all-natural goodness packed with Himalayan Holy Fruit—traditionally enjoyed during your period and the week after, to feel replenished and balanced. Period relief is specially formulated to relieve cramps and bloating, and to replenish lost minerals during menstruation. When to drink: From day 1 until the end of your period, or as soon as cramps or heaviness begins. How much: 1–3 cans daily during the first days, and continue daily throughout your period. If you crave more, there is no limit. Key Benefits: Improves nutrient absorption More balanced mood Helps alleviate bloating Replenishes lost minerals Naturally boosts hydration Plus, this beverage is sugar-free, caffeine-free, and uncarbonated.