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Throughout my life, I have always wanted to help people and care for them. From a very young age, I had dreams of becoming a doctor or midwife. The aging demographic when I was deciding what studies to pursue after high school lead me off on a wonderful path in geriatrics. After completing a degree in Health and Aging at The University of Western Ontario, I studied Recreation Therapy at Canadore College. Next, I was hired as a Recreation Manager at a long-term care home. Life was good and I loved my job, the co-workers I worked with, and the residents I was blessed to interact with daily. While I was providing residents with meaningful, rewarding, activities to do each day, I still felt like I couldn’t do enough to help these people enjoy their golden years. During my second maternity leave, I decided to study Holistic Nutrition through the Canadian School of Natural Nutrition, which led me to explore healing foods and how they contribute to improved health. I wanted to understand what was happening in my body and learn to restore health naturally. Additionally, I wanted to know how I could help people live long and healthy lives, well into their senior years. I learned that our mindset plays a huge role in health and longevity. I was able to reverse some of my health issues, regain my energy, my glow, and my confidence. I have the energy to take care of my family and enjoy life again! Calm within Chaos and Move Like a Woman are designed to help you regain your health.
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Throughout my life, I have always wanted to help people and care for them. From a very young age, I had dreams of becoming a doctor or midwife. The aging demographic when I was deciding what studies to pursue after high school lead me off on a wonderful path in geriatrics. After completing a degree in Health and Aging at The University of Western Ontario, I studied Recreation Therapy at Canadore College. Next, I was hired as a Recreation Manager at a long-term care home. Life was good and I loved my job, the co-workers I worked with, and the residents I was blessed to interact with daily. While I was providing residents with meaningful, rewarding, activities to do each day, I still felt like I couldn’t do enough to help these people enjoy their golden years. During my second maternity leave, I decided to study Holistic Nutrition through the Canadian School of Natural Nutrition, which led me to explore healing foods and how they contribute to improved health. I wanted to understand what was happening in my body and learn to restore health naturally. Additionally, I wanted to know how I could help people live long and healthy lives, well into their senior years. I learned that our mindset plays a huge role in health and longevity. I was able to reverse some of my health issues, regain my energy, my glow, and my confidence. I have the energy to take care of my family and enjoy life again! Calm within Chaos and Move Like a Woman are designed to help you regain your health.