About Hack Your Nervous System

My name is Brianna Rose LMHC, RYT, and I am a Licensed Therapist, Certified, Trauma Informed Yoga Instructor, Eye Movement Integration Therapy And Trauma Incident Reduction Practitioner. I created the Hack Your Nervous System Card Deck as a way to condense the knowledge I have built from 10 years of mind-body study, with the intention of spreading easily affordable and accessible tools to navigate the symptoms associated with Trauma, anxiety, and stress. My dream is to be a part of creating a more self aware, embodied, compassionate and (of course) regulated world. By purchasing these decks, you are actively taking part in amplifying the movement towards embodiment and peace. Thank you for being a facilitator of this dream with me. Read their story