About Mixture For Health

Hello, my name is Len and I live in east London UK. I wanted something I could drink at home everyday that would do my body some good and did not spike my blood sugar levels. A friend gave me some water kefir grains a few years ago and told me how to look after it. After a week or so I made my first kefir drinks from it and I have not stopped making water kefir drinks since. Eventually, during the lockdown, I decided to let the world in on this amazing naturally healthy drink. Water kefir grains are a cluster of gut friendly bacteria, known as probiotics, and yeast living in a symbiotic relationship. Probiotics helps to improve balance in the stomach thereby improving digestion. Water kefir probiotic drink may help reduce inflammation and improve levels of immune cells to enhance immune function. Due to its probiotic content it may aid in reducing your risk of certain infections and even protection against certain types of cancer Thank you for been here and enjoy this lovely drink Read their story