Supports normal muscle function and helps reduce tiredness and fatigue. Our magnesium supplement contains the three most bioavailable forms of magnesium: malate, glycinate, and taurate. For enhanced absorption, we’ve added black pepper extract, along with a capsule made only from water and cellulose to further improve uptake. Each jar contains 120 capsules, with 95 mg of magnesium per capsule. Recommended daily dose: 1–3 capsules.