My Bedside Book of Gratitude Goals - Champagne The Bedside Book has been created as the final step of your evening routine, enabling you to reflect, set goals and clear your mind of all your overwhelming thoughts & to-do's. Spend five to ten minutes before going to sleep recognising what you are grateful for in your personal and business life. Do you struggle to switch off? Do you have a million and one things spinning around in your head keeping you awake at night? This book was made for you! It is also important to set daily goals and have something to focus on for the next day. When you do this you clear your mind and it allows you to have a peaceful, worry free nights rest. This can help you to stay motivated and feel generally less overwhelmed. 'As the night gets dark let your worries fade. Sleep peacefully knowing you've done all you can do for today' - Roald Dahl Perfect Planner Company are the planning and organisation experts for the time-poor entrepreneur & busy parent.