Foodservice sizing for restaurants, bakeries, coffee shops and more! Also available in retail jars. Need an even larger size? Reach out and we will see what we can do! Lucknow Fennel is a sweet, grassy variety known for having bright green, small, ridged seeds that can be applied to savory and sweet dishes alike. Ours is grown in the hot, arid northern state of Rajasthan in India on the family farm of our partner farmer, Negi. We love these seeds tempered in oil or ghee with cumin and chili flakes and poured over roasted root vegetables, added to a poaching liquid for fish or crushed and rolled into a shortbread dough. Cooking Tips: Added whole to curries, braises or soups Crushed and mixed with savory spices for a protein rub Stirred into tomato sauce Bloomed in oil and stirred into pasta dishes