Wholesale Elemental: Nature-Inspired Rituals to Nourish Your Life

Elemental is about reconnecting with yourself: what lights you up and what leaves you feeling physically, emotionally, and spiritually balanced. Written by our founder, Andi Alleman, this book is for nature lovers, wellness enthusiasts, and modern mystics alike. Elemental is about disconnecting from the digital world and reconnecting with nature for better health and inner peace. The five elements—fire, earth, water, air, and ether—reside in each of us. In this richly illustrated book, Andi Eaton Alleman explores the energy each element holds, and teaches you how to incorporate a balance of each into your daily wellness practices: • Glow-inducing meditation and breathwork: Use a Breath of Fire exercise to glow with fire's energy • Rituals for grounding and balance: Host a Moon Manifestation Circle to ground yourself with earth's energy • Nourishing recipes and exercises: Take a Goddess Bath to nourish yourself with water's energy FOR NATURE LOVERS: This book is a lovely combination of nature connection and wellness guidance. It will resonate with all who are eager to disconnect from tech, get out of their houses, spend time in nature, and feel better, both mentally and physically. FOR WELLNESS ENTHUSIASTS: