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Hardcover | 256 pages Self-Help / Personal Growth / Happiness The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.
Details
SKU: 9780358395317 Made in United States Age: Adult Binding: Hardcover Subject: Self-Help Weight: 353.8 g (12.48 oz) Dimensions: 13.2 x 2.2 x 18.4 cm (5.2 x 0.9 x 7.3 in) EAN: 9780358395317
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