Growing up, our mom patiently taught us to sew at an early age (picture kindergarten Nicole & Stephanie behind a sewing machine!) Sewing & quilting has been a hobby the three of us have done together for decades! We love how that hobby has merged with Our Lavender Co in these beautifully handcrafted neck wraps. Each one carefully sewn with love in the same “sewing room” were we’ve made so many memories through out the years! These neck wraps are thoughtfully designed and filled with lavender infused rice. On days when your neck or shoulders are feeling a little sore, throw this in the microwave for 3 minutes and drape it over your neck and shoulders and allow it to relieve tension! If you prefer cold therapy, keep it in the freezer and pull it our when you need some relief! In the winter, we keep our bedrooms cooler, but we love climbing into a nice warm bed! We heat ours up before we start our night time routine and slip it between the sheets! While we’re brushing our teeth and washing our face, this sweet little neck wrap is warming our beds to the perfect cozy temp! The lavender scent will last for a year or two! But over time, the lavender essential oil will breakdown and the scent will diminish. If you want to give it a refresh, just add a couple drops of lavender essential oil directly on the neck wrap as often as you desire! Dimensions: 28 inches x 4.5 inches plus handles & approximately 2 lbs Directions: Heat in 30 second increments up to 3 minutes. Do not over heat. Spot clean as needed, do not wash.